2025 New Year, New You-Fitness staff and organizations will provide info and support to help you realize your fitness and wellness journeys.
tour the Fox Fitness Center; Explore classes; check to see if your insurance has fitness reimbursement; sign up for free fitness orientation, tour the woodshop
12:45 chair yoga demo; 1:30 pillars of health - Dr. Koehler; 2:15 Thriving in Life, Chaplain Dereene; 2:30 New Goal Setting - Network Health Guest Speaker
